"Fibre Tense has brought the most benefit to my body and well-being so far"

—Sandy Leveque

"A Fibre Tense massage is very effective & excellent value"

— Thomas Schreven, International Triathlete

"A great sports massage"

— Linda Hedenstrom, Personal Trainer & Former Olympic Athlete

When you book your sports massage or holistic massage treatment at Fibre Tense, you benefit from:

  • Experienced & friendly certified massage therapists
  • Unrushed, customised treatment based on your specific needs
  • Reduced pain, less muscle tension & more flexibility
  • Faster recovery from exercise and sports injuries
  • A Luxurious treatment studio in Paddington
  • The option of massage in the comfort of your own home
  • Real improvements to your health and physical performance
  • Expert advice and a personalised home-care plan

We have a treatment studio in Paddington, West London and our mobile massage service covers all of London, as do our corporate wellness packages.

Book Your Massage Treatment Online Now

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Alternatively, you can contact us directly using the email address or phone number shown in our site header.

Our Expert Massage Therapists:

Adam Ilko

A vegan advocate for clean-living, animal rights & the environment, Adam is a certified massage therapist with years of experience. He founded Fibre Tense in order to bring his brand of lifestyle wellness to London (and the world!).

Adam is available in Paddington on Monday through Saturday during opening hours by appointment. He is also available for mobile treatments, Monday through Saturday (please contact directly on 077 22 635 064 for mobile appointment).

Bogdan Popa

Bogdan is passionate about health & fitness and has studied physical education, sports and rehabilitation in depth. During his studies, he volunteered in a Neuropediatrics Hospital, where he learned even more about rehabilitation exercises.

Bogdan is available for mobile treatments and Corporate Wellness Massage.